A meditative communal gathering where we honor the full spectrum of our human experience. In this space, we acknowledge the both/and—we are spirit embodied, higher consciousness moving through the depths of being human.

Gathered in circle, we create space to witness and be witnessed, to hold and be held. We honor our struggles, identities, perceptions, judgments—even our opinions—while also exploring the realms of surrender and acceptance. Here, we do not bypass the weight we carry; instead, we lighten our loads through presence, reflection, and shared experience.

Flowing intuitively with the group and the moment, Sacred Pause often incorporates the elements of Fire and Water—purification, release, transformation, and renewal. These gatherings are offered monthly to the community and can be commissioned for private groups.

Please let us know you’ll be joining us by filling out the form below!

Sacred Pause is a donation based offering. Give what you can, donations of any amount are greatly appreciated and accepted.